Welcome

Dr Farah Palmer is best known for her role as the former captain of the Black Ferns – New Zealand Women’s Rugby World Cup Champions. In addition she is also well regarded in academia for her expertise on Maori and gender issues in sport with a PhD in Sociology.

Farah is passionate about helping people to reach their potential especially in the areas of sport and tertiary education. Of Tainui descent she is an inspirational, humorous and entertaining person. Not only does she have the academic knowledge to motivate audiences but also the practical experiences to back it up.


Latest Blog Post

2010

02-Apr-2010

CodyThis time last year I had just returned from sabbatical in Scotland (with a lovely stop over in Hawaii!), and managed to get home in time to attend my sister's 21st. I was also 3 months pregnant and just getting over the first trimester morning sickness buzz which tends to go all day for 3 months flat! Fast forward a year and now I'm a mother of a beautifully baby boy named Cody Matariki Clarke. Still have to pinch myself every now and then because I can't believe I am a mother at 37 years of age (Yes I'm that old).

Giving birth and being a mother are the most challenging experiences I've had in my life, and although I've won three world cups and completed a PhD ... they pale in comparison to the birthing experience, coping on very little sleep, and multi-tasking with a baby in one arm. I wouldn't give it up for anything and it has made me change my perspective on life. I've struggled to keep up with the blogs since discovering I was pregnant while in Scotland. It threw me a little, and I was struggling to come to terms with my changed life circumstances, so writing a blog wasn't high on my priority list. With what little energy and focus I had, I tried to write a weekly column for the Otago Daily Times and write a journal article while on sabbatical.

Upon returning to NZ I went into nesting mode big time, moving things around the house, doing renovation jobs I'd been putting off, and planning for maternity leave at work. Being pregnant was a real fascinating experience for me, and I was intrigued by the way my body, mind and spirit changed as a result of having something growing inside of me. It changed my priorities, it changed my relationship with Wesley, and it changed my waistline and I didn't care! I was one of those conceited pregnant women who think they are the only woman in the world to have gone through pregnancy. As D-day quickly approached the nerves set in which meant many sleepless nights tossing and turning and wondering what I'd be like as a mother, whether I'd cope, and how it would affect my life. Baby arrived two days after his due date and I like to tell people that my labour was equivalent to a full working day. My contractions started at 8am in the morning and he was born at 5pm. Like most mothers, the love I felt for my baby was overwhelming and the oxytocin kicked in big time.

The first 6 weeks went by in a blur, and although I was adamant I didn't get the post-baby blues, I was crying over the smallest things and the dumbest ads. Cody has been a joy and a challenge at the same time and has taught me some things about myself and my relationships with my mother, Wesley and family and friends. Sometimes I have to tell myself to stop fretting about not getting little jobs done and just enjoy my son. Hours can go by in the day and I haven't achieved much other than bonding with Cody and catering to his needs and wants. Wesley and I work hard at giving each other time out from the parenting role, and having couple time every now and then. Cody is now 5 months old and has made it through the fourth trimester without any complications (touch wood).

I have had a chance to look up from changing nappies, making goo-goo ga-ga noises, and realized that there is another world out there that doesn't revolve around this little baby, so I thought I'd try and start up the blogs again. Not too sure what focus they'll have ... whether it will be about the challenges of being a mother and trying to get back into the swing of work/sport, or about what is happening with women's rugby and sport in general in New Zealand (don't get me started). I've decided to publish some of my articles I wrote for the Otago Daily Times. Some are better than others, but just meeting the deadline while trying to cope with my new role as a mother has been an accomplishment. Hats off to all multi-tasking parents I say!

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